Group
lessons
It's easier in twos, best in a group.
Either at yoga or at HIIT. Get motivated!
All group lessons are included in the
admission / season ticket price

CHOOSE A LESSON

What will we work on together? On strength, conditioning, flexibility, dance creations or all together?

BODY & MIND LESSON

Low intensity
Pilates

After a busy day or week, take a moment to calm your mind, focus on your breath, and feel every movement.
Please note that the Pilates class is not included in the regular gym entry – you can find the pricing details below.

REINFORCEMENT LESSON

Medium intensity
Push&Pull, Abdomen and background, Circuit training

Exercise all the muscles in 60 minutes? No problem. The group around you will also motivate you to be better, and an experienced coach will correct you.

CARDIO
LESSON

High intensity
Wake up & sweat, Spinning, Full Body Sculpt

How to like cardio? It won’t be alone on the trainers. Give cardio classes a chance. The hour flies by, you don’t even know how.

SCHEDULE OF LESSONS

Valid from 26.1.2024

6:157:009:1512:0014:0016:3017:0017:3018:30
MondayPilatesCircular
training
TuesdayWake &
Sweat
Spinning
WednesdayCircular
training
ThursdayWake &
Sweat
Full Body Sculpt
Saturday
SundayWake &
Sweat

INFORMATION ON THE LESSONS

When, how much and what if I can’t arrive? Everything you need to know about lessons in one place.

How much does a lesson cost?

Zero. All lessons are included in the price of admission or season tickets.

Single entry: CZK 260
The price includes full-day access to the gym – so you can stay and work out after the class.

Multisport card: Additional fee CZK 150
The standard 2-hour Multisport rule applies.
However, Pilates is considered a premium service and always requires an additional fee of CZK 150.

Membership (1, 3, or 12 months): Additional fee CZK 150
If you have an active membership, the class is available for an additional fee of CZK 150.

It’s very simple and you can choose from two ways:

A) in person at the reception, no later than 30 minutes before the start of the lesson

B) via the online reservation system and mobile application

We do not accept previous in-person or telephone reservations.
To create an online reservation, you need a free customer account and a credit of at least CZK 60 for each reserved lesson.

Yes, you can.

Call us at +420 601 101 194 and we will make an arrangement.

OUR LECTURERS

Who are those who give you what for in lessons every day? Friendly, humane professionals in their field. We’ll put our hand in the fire for that!

Veronika Heyduková

Wake up & sweat

Žanda Macková

Tabata